Relationship management, the fourth pillar of emotional intelligence, is a person’s ability to manage and maintain healthy relationships. Just as the ability to self-regulate grows from self-awareness, relationship management is…

Empathy, the ability to relate to and share someone else’s emotions, thoughts or experiences, is the third pillar of emotional intelligence. It’s that elusive skill that allows us to “walk…

The second pillar of emotional intelligence is self-regulation – also known as self-discipline. Self-regulation is the action-based companion to self-awareness. Your ability to control your emotions, your behavior, and your…